Choose Healthy Life: Bones and Balance Workshop

Learn about building stronger bones for a longer life during a free workshop led by health educator Ama Lee, as part of the church’s Choose Healthy Life program. The workshop will take place in the fellowship hall, from 10:45 a.m. to 12:30 p.m. Participants will receive a goodie bag of health information and snacks for healthy bones. To register, contact Janyce F. Jefferson, Nineteenth Street’s Choose Healthy Life health navigator. The number for text messages or calls is 410-804-9325. The email address is jfjhealthnavigator19@gmail.com.